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Gym Equipment

Beginners using various gym equipment under soft, encouraging lighting.

Top Gym Equipment You Should Use as a Beginner

Stepping into a gym for the first time can feel like walking into a labyrinth of shiny, intimidating machinery. With so many options, it's easy for beginners to feel overwhelmed and unsure where to start. But fear not! The key to a successful fitness journey begins with understanding
Julian Watkin 03 Sep 2025
A side-by-side comparison of a person training with gym machines and another person lifting free weights.

Machine vs Free Weights: Best Gym Workouts

The gym floor is a battlefield of choices, particularly when it comes to the age-old debate: machines versus free weights. For anyone stepping into a gym, from the absolute beginner to the seasoned lifter, this question inevitably arises. Both offer distinct advantages and disadvantages, catering to different fitness goals, experience
Julian Watkin 19 Aug 2025

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